Your questions, answered honestly.

Absolutely. Everything you share in your sessions remains completely private. I adhere strictly to professional ethics and confidentiality standards. Your information is never shared with anyone without your explicit consent.

There's no fixed number — it's entirely based on your needs. Some women find clarity after just a few sessions; others prefer ongoing support. We'll work at your pace and reassess together as we go.

That's completely normal and expected. The first session is gentle — it's simply a chance for us to get to know each other, for you to share as much (or as little) as you feel comfortable with. There's no pressure or agenda beyond creating a safe beginning.

Yes, you can reschedule with at least 24 hours' notice. Life happens — I understand that, especially for mothers and women managing busy lives. Just get in touch and we'll find an alternative time that works.

No special installation is needed. Sessions are conducted via a simple video link sent to your email. All you need is a device with a camera and a stable internet connection, and a private space where you can speak freely.

That's perfectly fine. Many women arrive simply feeling 'off' or emotionally tired without being able to name it. Part of the work is creating clarity together. You don't need to have the words ready.

This is professional wellness support — focused on emotional wellbeing, clarity, and working through life challenges. It's not clinical psychotherapy or psychiatry. If you need a referral to a specialist, I'll help guide you in that direction.

Choose a date and time that suits you, share a few details, and confirm. Your session goes on the calendar and a confirmation with your video link is sent to your email.